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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (321g) Recipe makes 4 servings |
||
| Calories 220 | ||
| Calories from Fat 92 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.3g | 15% | |
| Saturated Fat 4.5g | 22% | |
| Monounsaturated Fat 3.4g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 228mg | 76% | |
| Sodium 303mg | 12% | |
| Potassium 298mg | 8% | |
| Total Carbohydrate 19.3g | 6% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 1.6g | ||
| Protein 12.3g | 24% | |
| Vitamin A 508mcg | 10% | |
| Vitamin B6 0.2mg | 7% | |
| Vitamin B12 1.1mcg | 18% | |
| Vitamin C 3mg | 5% | |
| Vitamin E 0mcg | 2% | |
| Calcium 217mg | 21% | |
| Iron 2mg | 11% | |
10 min | 5 min prep
SERVES 4
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