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Nutrition Facts

Serving Size 1 (84g)

Recipe makes 12 servings

Calories 117
Calories from Fat 12 (10%)
Amount Per Serving %DV
Total Fat 1.4g 2%
Saturated Fat 0.5g 2%
Monounsaturated Fat 0.4g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 47mg 15%
Sodium 1371mg 57%
Potassium 381mg 10%
Total Carbohydrate 11.2g 3%
Dietary Fiber 1.0g 3%
Sugars 1.3g
Protein 14.3g 28%
Vitamin A 197mcg 3%
Vitamin B6 0.3mg 12%
Vitamin B12 2.0mcg 33%
Vitamin C 20mg 34%
Vitamin E 0mcg 1%
Calcium 82mg 8%
Iron 1mg 7%

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Accras (Cod Fritters) Recipe #373393

These fritters, of West African origin, are popular throughout the West Indies and Caribbean and are called "Stamp-and-Go" in Jamaica. These are also made during Ramadan for Iftar or Eid by Muslims of the Caribbean.
by Jamilah's Kitchen

30 min | 10 min prep

SERVES 12 , 24 fritters

  1. Add the yeast to the water, add the sugar, stir, and let sit for 10 minutes.
  2. Blend together the flour, baking powder, and black pepper.
  3. Add the yeast mixture and the milk and beat with a whisk to make a smooth batter.
  4. Add the salt cod and continue to beat briskly.
  5. Add the remaining ingredients except the oil and again beat briskly.
  6. Allow the mixture to sit at room temperature for at least an hour and preferably 2.
  7. Heat the oil and drop the batter a tablespoon at a time into it. Fry until golden brown, remove, and drain on paper towels. Serve hot.

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