(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (220g) Recipe makes 4 servings |
||
| Calories 295 | ||
| Calories from Fat 31 | (10%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.5g | 5% | |
| Saturated Fat 2.0g | 10% | |
| Monounsaturated Fat 0.8g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 27mg | 1% | |
| Potassium 599mg | 17% | |
| Total Carbohydrate 47.9g | 15% | |
| Dietary Fiber 3.7g | 14% | |
| Sugars 32.5g | ||
| Protein 1.7g | 3% | |
| Vitamin A 238mcg | 4% | |
| Vitamin B6 0.5mg | 26% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 27mg | 45% | |
| Vitamin E 0mcg | 1% | |
| Calcium 24mg | 2% | |
| Iron 0mg | 4% | |
20 min | 5 min prep
SERVES 4 , 4 servings
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 373386 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|