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Nutrition Facts

Serving Size 1 (586g)

Recipe makes 4 servings

Calories 884
Calories from Fat 500 (56%)
Amount Per Serving %DV
Total Fat 55.6g 85%
Saturated Fat 25.1g 125%
Monounsaturated Fat 21.9g
Polyunsaturated Fat 2.3g
Trans Fat 0.0g
Cholesterol 182mg 60%
Sodium 824mg 34%
Potassium 1297mg 37%
Total Carbohydrate 28.6g 9%
Dietary Fiber 3.7g 14%
Sugars 8.9g
Protein 45.5g 91%
Vitamin A 5733mcg 114%
Vitamin B6 1.3mg 62%
Vitamin B12 6.6mcg 109%
Vitamin C 16mg 26%
Vitamin E 1mcg 4%
Calcium 83mg 8%
Iron 5mg 32%

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Classic French Beef Bourguignon Recipe #373383

Classic French Beef Bourguignon is one of my favorite meals. Here's the recipe I use. It's the best one I've tried. It's from another site (allrecipes) and was submitted by Teri Smith. It's very easy to do but allow plenty of time for it to bake (3 hours total).
by Realtor by day, Chef by night

3½ hours | 20 min prep

SERVES 4

  1. In a small bowl, combine the flour, salt and ground black pepper. Coat the beef cubes with this mixture.
  2. Melt the butter or margarine in a large skillet over medium high heat. Add the meat and brown well on all sides. Pour this into a 2 quart casserole dish.
  3. Return the skillet to the heat and add the onion, carrots and garlic to it. Saute for 5 to 10 minutes, or until onion is tender. add the wine, bay leaf, parsley, thyme, and liquid from the mushrooms. Pour over meat.
  4. Bake, covered, at 350 degrees F (175 degrees C) for 2 1/2 hours. Remove cover, add canned onions and mushroom crowns, and bake for 30 more minutes.

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