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Nutrition Facts

Serving Size 1 (33g)

Recipe makes 25 servings

The following items or measurements
are not included below:

split pea flour

Calories 74
Calories from Fat 2 (3%)
Amount Per Serving %DV
Total Fat 0.3g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 73mg 2%
Total Carbohydrate 15.3g 5%
Dietary Fiber 1.0g 3%
Sugars 0.3g
Protein 2.5g 4%
Vitamin A 1069mcg 21%
Vitamin B6 0.1mg 2%
Vitamin B12 0.0mcg 0%
Vitamin C 2mg 4%
Vitamin E 0mcg 0%
Calcium 22mg 2%
Iron 0mg 3%

detailed view...

how is this calculated?

Saheena (Indo Trini Fritters) Recipe #373380

Indo Trinidadian Saheena. Traditionally served for iftar or Eid meal but good any time.. Pair it with chutney or hot pepper sauce. Posted for ZWT 5 retrieved from www.trinigourmet.com
by Jamilah's Kitchen

2½ hours | 2¼ hours prep

SERVES 25 , 50 fritters

  1. Mix flours, salt, curry powder, onion, cumin, garlic and dissolved yeast mixture.
  2. Add chopped spinach and mix to combine (make sure spinach is evenly dispersed).
  3. Add water and mix to a soft dropping consistency.
  4. Leave to rise for no more than one hour.
  5. Remove by the tablespoon and drop into hot oil.
  6. Take out with slotted spoon and drain on kitchen towel paper.

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