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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (170g) Recipe makes 4 servings The following items or measurements 1 1/2 teaspoons seasoning salt |
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| Calories 479 | ||
| Calories from Fat 277 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.8g | 47% | |
| Saturated Fat 7.2g | 35% | |
| Monounsaturated Fat 9.3g | ||
| Polyunsaturated Fat 12.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 108mg | 36% | |
| Sodium 678mg | 28% | |
| Potassium 272mg | 7% | |
| Total Carbohydrate 15.2g | 5% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 4.0g | ||
| Protein 34.7g | 69% | |
| Vitamin A 276mcg | 5% | |
| Vitamin B6 0.6mg | 29% | |
| Vitamin B12 0.7mcg | 11% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 2mcg | 9% | |
| Calcium 162mg | 16% | |
| Iron 1mg | 7% | |
55 min | 10 min prep
SERVES 4
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