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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (201g) Recipe makes 1 servings The following items or measurements 1 tablespoon pesto sauce |
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| Calories 485 | ||
| Calories from Fat 283 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 31.4g | 48% | |
| Saturated Fat 16.1g | 80% | |
| Monounsaturated Fat 11.0g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 79mg | 26% | |
| Sodium 528mg | 22% | |
| Potassium 502mg | 14% | |
| Total Carbohydrate 29.8g | 9% | |
| Dietary Fiber 2.5g | 9% | |
| Sugars 3.9g | ||
| Protein 22.1g | 44% | |
| Vitamin A 748mcg | 14% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 0.9mcg | 15% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 1mcg | 4% | |
| Calcium 630mg | 63% | |
| Iron 2mg | 13% | |
20 min | 15 min prep
SERVES 1 , 1 sandwich
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