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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (412g) Recipe makes 4 servings |
||
| Calories 358 | ||
| Calories from Fat 143 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.0g | 24% | |
| Saturated Fat 2.4g | 12% | |
| Monounsaturated Fat 4.1g | ||
| Polyunsaturated Fat 7.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 67mg | 22% | |
| Sodium 696mg | 29% | |
| Potassium 1150mg | 32% | |
| Total Carbohydrate 23.3g | 7% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 8.0g | ||
| Protein 30.6g | 61% | |
| Vitamin A 1287mcg | 25% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 28.8mcg | 480% | |
| Vitamin C 125mg | 209% | |
| Vitamin E 4mcg | 15% | |
| Calcium 89mg | 8% | |
| Iron 10mg | 57% | |
45 min | 5 min prep
SERVES 4
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