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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (257g) Recipe makes 10 servings The following items or measurements 1 1/2 teaspoons italian seasoning |
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| Calories 388 | ||
| Calories from Fat 168 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.7g | 28% | |
| Saturated Fat 8.8g | 44% | |
| Monounsaturated Fat 6.8g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.6g | ||
| Cholesterol 71mg | 23% | |
| Sodium 599mg | 24% | |
| Potassium 833mg | 23% | |
| Total Carbohydrate 30.4g | 10% | |
| Dietary Fiber 3.5g | 13% | |
| Sugars 8.2g | ||
| Protein 25.5g | 51% | |
| Vitamin A 680mcg | 13% | |
| Vitamin B6 0.5mg | 24% | |
| Vitamin B12 2.0mcg | 32% | |
| Vitamin C 28mg | 47% | |
| Vitamin E 0mcg | 2% | |
| Calcium 245mg | 24% | |
| Iron 3mg | 20% | |
1¾ hours | 45 min prep
SERVES 10
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