This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (158g)

Recipe makes 4 servings

The following items or measurements
are not included below:

16 pineapple chunks

Calories 132
Calories from Fat 11 (8%)
Amount Per Serving %DV
Total Fat 1.2g 1%
Saturated Fat 0.7g 3%
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 4mg 1%
Sodium 249mg 10%
Potassium 284mg 8%
Total Carbohydrate 21.8g 7%
Dietary Fiber 0.7g 2%
Sugars 18.3g
Protein 8.5g 17%
Vitamin A 286mcg 5%
Vitamin B6 0.1mg 6%
Vitamin B12 0.4mcg 7%
Vitamin C 14mg 23%
Vitamin E 0mcg 0%
Calcium 64mg 6%
Iron 0mg 2%

detailed view...

how is this calculated?

Paradise Fruit Kabobs With Creamy Coconut Dip Recipe #373194

The cornucopia of fruits available on the islands provides inspirations for fantastic fruit dishes. The creamy dip can be used both as a delectable topping for other fruits or for a slice of warm cake.
by morgainegeiser

20 min | 20 min prep

SERVES 4

Creamy Coconut Dip

Fruit Kabobs

  1. To prepare dip:
  2. In blender container, combine all dip ingredients.
  3. Blend until smooth.
  4. Spoon into a bowl and chill several hours or overnight.
  5. To prepare kabobs:.
  6. Have fruit well chilled. Alternate fruit on skewers, placing 2 pieces of each fruit on each skewer.
  7. Serve with dipping sauce.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 373194 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star