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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (158g) Recipe makes 4 servings The following items or measurements 16 pineapple chunks |
||
| Calories 132 | ||
| Calories from Fat 11 | (8%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.2g | 1% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 0.3g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 4mg | 1% | |
| Sodium 249mg | 10% | |
| Potassium 284mg | 8% | |
| Total Carbohydrate 21.8g | 7% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 18.3g | ||
| Protein 8.5g | 17% | |
| Vitamin A 286mcg | 5% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 0.4mcg | 7% | |
| Vitamin C 14mg | 23% | |
| Vitamin E 0mcg | 0% | |
| Calcium 64mg | 6% | |
| Iron 0mg | 2% | |
20 min | 20 min prep
SERVES 4
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