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Nutrition Facts

Serving Size 1 (58g)

Recipe makes 24 servings

The following items or measurements
are not included below:

1 small coconut

Calories 175
Calories from Fat 55 (31%)
Amount Per Serving %DV
Total Fat 6.2g 9%
Saturated Fat 2.4g 11%
Monounsaturated Fat 2.1g
Polyunsaturated Fat 1.3g
Trans Fat 0.0g
Cholesterol 9mg 3%
Sodium 248mg 10%
Potassium 106mg 3%
Total Carbohydrate 27.5g 9%
Dietary Fiber 1.3g 5%
Sugars 6.2g
Protein 3.1g 6%
Vitamin A 368mcg 7%
Vitamin B6 0.0mg 1%
Vitamin B12 0.1mcg 1%
Vitamin C 0mg 0%
Vitamin E 0mcg 2%
Calcium 60mg 6%
Iron 0mg 3%

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how is this calculated?

Coconut Bread (Guyana -- Caribbean) Recipe #373180

This recipe comes from the internet website recipeisland.com. [NOTE: On 29 June 2009 I edited the ingredients, changing the pounds & ounces of flour & sugar to cups.]
by Sydney Mike

1¼ hours | 10 min prep

SERVES 24 , 2 loaves

  1. Preheat oven to 350 degrees F & grease two 9-inch loaf pans.
  2. In a small bowl, add dried fruit & 1/4 cup of the 4 cups of flour, then strain flour into a large bowl, leaving the dried fruit coated with a bit of flour. Set the dried fruit aside.
  3. In that same large bowl, add the rest of the flour then whisk together the flour, baking powder & salt, before adding the sugar, beaten egg, milk, melted margarine, vanilla extract & coconut milk, whisking to combine well.
  4. Stir in the grated coconut & dried fruit, blending well. If necessary, knead briefly on a floured surface.
  5. Cut dough in half & shape each half into loaves, & placing them in the prepared loaf pans.
  6. Bake for 50-55 minutes or until golden brown.

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