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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (522g) Recipe makes 4 servings |
||
| Calories 571 | ||
| Calories from Fat 340 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 37.8g | 58% | |
| Saturated Fat 17.1g | 85% | |
| Monounsaturated Fat 14.9g | ||
| Polyunsaturated Fat 3.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 100mg | 33% | |
| Sodium 1534mg | 63% | |
| Potassium 1175mg | 33% | |
| Total Carbohydrate 38.3g | 12% | |
| Dietary Fiber 3.9g | 15% | |
| Sugars 2.6g | ||
| Protein 20.1g | 40% | |
| Vitamin A 705mcg | 14% | |
| Vitamin B6 0.6mg | 32% | |
| Vitamin B12 45.5mcg | 759% | |
| Vitamin C 46mg | 76% | |
| Vitamin E 1mcg | 4% | |
| Calcium 198mg | 19% | |
| Iron 14mg | 79% | |
4¼ hours | 15 min prep
SERVES 4
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