Catfish Sandwiches With Creole Mayonnaise Recipe #373126
You can substitute tilapia for the catfish and serve it with cole slaw! From Cooking Light. Posted for ZWT 5.
by Kim127
20 min | 10 min prep
SERVES 4
- cooking spray
- 4 (6 ounce) catfish fillets
- 1 1/2 teaspoons cajun seasoning
- 4 hamburger buns
- 3 tablespoons fat-free mayonnaise
- 1 1/2 teaspoons shallots, minced
- 1 1/4 teaspoons whole grain Dijon mustard
- 1/2 teaspoon fresh lemon juice
- 4 lettuce leaves (curly leaf)
- 4 slices tomatoes
- 8 teaspoons sweet pickle relish
- Heat a grill pan over medium-high heat. Coat pan with cooking spray.
- Sprinkle fillets evenly with cajun seasoning. Add fillets to pan; cook 4 minutes. Turn over and cook another 3 minutes or until fish flakes easily when tested with a fork. Remove from pan.
- Place buns, cut sides down, in pan; cook 1 minute or until toasted. Remove from pan.
- Combine mayonnaise, shallots, mustard, and juice, stirring well.
- On the bottom half of each bun place lettuce; top each with one fish fillet and one tomato slice.
- Spoon 2 teaspoons relish on top of each tomato. Spread 1 tablespoon mayonnaise mixture over cut side of each top half of buns; place on top of each sandwich.
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5 stars