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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (220g) Recipe makes 4 servings The following items or measurements 2 cups crawfish tails |
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| Calories 610 | ||
| Calories from Fat 271 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.1g | 46% | |
| Saturated Fat 12.7g | 63% | |
| Monounsaturated Fat 8.6g | ||
| Polyunsaturated Fat 6.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 55mg | 18% | |
| Sodium 1109mg | 46% | |
| Potassium 242mg | 6% | |
| Total Carbohydrate 70.0g | 23% | |
| Dietary Fiber 4.2g | 16% | |
| Sugars 3.8g | ||
| Protein 15.4g | 30% | |
| Vitamin A 925mcg | 18% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 0.4mcg | 6% | |
| Vitamin C 20mg | 33% | |
| Vitamin E 1mcg | 6% | |
| Calcium 223mg | 22% | |
| Iron 3mg | 17% | |
50 min | 20 min prep
SERVES 4 -6
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