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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (618g) Recipe makes 4 servings |
||
| Calories 461 | ||
| Calories from Fat 237 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.4g | 40% | |
| Saturated Fat 15.2g | 76% | |
| Monounsaturated Fat 6.7g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 304mg | 101% | |
| Sodium 890mg | 37% | |
| Potassium 1205mg | 34% | |
| Total Carbohydrate 17.6g | 5% | |
| Dietary Fiber 3.7g | 14% | |
| Sugars 5.3g | ||
| Protein 39.0g | 78% | |
| Vitamin A 3054mcg | 61% | |
| Vitamin B6 0.5mg | 24% | |
| Vitamin B12 5.4mcg | 90% | |
| Vitamin C 67mg | 112% | |
| Vitamin E 2mcg | 8% | |
| Calcium 140mg | 14% | |
| Iron 3mg | 19% | |
45 min | 10 min prep
SERVES 4 -6
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