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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (245g) Recipe makes 10 servings The following items or measurements vegetable seasoning |
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| Calories 451 | ||
| Calories from Fat 252 | (55%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.0g | 43% | |
| Saturated Fat 5.7g | 28% | |
| Monounsaturated Fat 13.4g | ||
| Polyunsaturated Fat 6.9g | ||
| Trans Fat 0.2g | ||
| Cholesterol 116mg | 38% | |
| Sodium 354mg | 14% | |
| Potassium 478mg | 13% | |
| Total Carbohydrate 10.3g | 3% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 7.7g | ||
| Protein 38.4g | 76% | |
| Vitamin A 397mcg | 7% | |
| Vitamin B6 1.1mg | 52% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 11mg | 18% | |
| Vitamin E 2mcg | 9% | |
| Calcium 38mg | 3% | |
| Iron 2mg | 11% | |
55 min | 30 min prep
SERVES 10
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