This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (108g)

Recipe makes 6 servings

The following items or measurements
are not included below:

6 slices gouda cheese

Calories 135
Calories from Fat 59 (44%)
Amount Per Serving %DV
Total Fat 6.7g 10%
Saturated Fat 1.1g 5%
Monounsaturated Fat 2.8g
Polyunsaturated Fat 2.1g
Trans Fat 0.0g
Cholesterol 35mg 11%
Sodium 459mg 19%
Potassium 449mg 12%
Total Carbohydrate 13.3g 4%
Dietary Fiber 3.3g 13%
Sugars 1.9g
Protein 8.0g 16%
Vitamin A 227mcg 4%
Vitamin B6 0.2mg 12%
Vitamin B12 0.2mcg 2%
Vitamin C 1mg 3%
Vitamin E 2mcg 8%
Calcium 30mg 3%
Iron 2mg 14%

detailed view...

how is this calculated?

Vegetarian Cheeseburger With Yoghurt Sauce. Recipe #373040

A meat free »burger« great in the pan and good for the grill. The oatmeal and chopped mushrooms add a pleasant texture. 1 burger is pretty filling; when served with a risotto it makes a well balanced meal. I serve it with a yoghurt sauce ( 1/2 cup of mild yoghurt mixed with a teaspoon of mustard, a tablespoon of olive oil and mixed dried herbs). You can also use the recipe to create vegetarian »meatloaf« or »meatballs«.
by chefchen

30 min | 10 min prep

SERVES 6 , 6 vegetarian cheeseburgers

  1. Wash the mushrooms under running water.
  2. Place 2/3 of the mushrooms (whole), 1 egg and everything but the breadcrumbs in a bowl and puree it with a mixer. It should have a thick, smooth consistancy like the consistancy of cream cheese (You may use a food processor for this).
  3. Chop the remaining mushrooms into small cubes. Stir into the mixture.
  4. Add just enough breadcrumbs, so that you get a formable mass. (If the mixture is too dry, add another egg. If it is too wet, add more oatmeal and breadcrumbs.).
  5. Heat frying pan on high. Add about 1 1/2 teaspoons of oil to the pan.
  6. Wet hands with cold water. Form patties and place in pan. Turn down the heat to medium or medium low, depending on your stove's performance.
  7. Cook on one side for 5 minutes until the bottom is golden brown.
  8. Add some more oil to the pan.
  9. Turn the patties and cook on the other side for 5 minutes, adding the cheese about a minute before you take the patty out of the pan.
  10. Serve hot.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 373040 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star