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Nutrition Facts

Serving Size 1 (123g)

Recipe makes 6 servings

Calories 140
Calories from Fat 64 (45%)
Amount Per Serving %DV
Total Fat 7.2g 11%
Saturated Fat 1.1g 5%
Monounsaturated Fat 1.9g
Polyunsaturated Fat 3.6g
Trans Fat 0.0g
Cholesterol 61mg 20%
Sodium 369mg 15%
Potassium 235mg 6%
Total Carbohydrate 8.6g 2%
Dietary Fiber 1.2g 4%
Sugars 1.9g
Protein 11.8g 23%
Vitamin A 139mcg 2%
Vitamin B6 0.1mg 4%
Vitamin B12 0.6mcg 9%
Vitamin C 21mg 35%
Vitamin E 1mcg 5%
Calcium 47mg 4%
Iron 0mg 2%

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Lobster Salad (British Virgin Islands -- Caribbean) Recipe #373039

This recipe was found on the internet at recipeisland.com. Preparation time does not include the time needed for the salad to chill in the refrigerator.
by Sydney Mike

10 min | 10 min prep

SERVES 6

  1. In a large bowl with a cover, mix together the lobster, cucumber, onion, celery & bell pepper, then season to taste with salt & pepper.
  2. In a small bowl, whisk together the mayo, lime juice & hot pepper sauce, then pour this over the lobster mixture & toss carefully to combine.
  3. Cover & chill in the refrigerator for at least 1 hour.
  4. When ready, serve the lobster salad over a bed of salad greens & garnish with lemon slices.

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