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Nutrition Facts

Serving Size 1 (144g)

Recipe makes 12 servings

Calories 310
Calories from Fat 86 (28%)
Amount Per Serving %DV
Total Fat 9.7g 14%
Saturated Fat 1.8g 9%
Monounsaturated Fat 2.7g
Polyunsaturated Fat 4.3g
Trans Fat 0.0g
Cholesterol 69mg 23%
Sodium 181mg 7%
Potassium 266mg 7%
Total Carbohydrate 38.3g 12%
Dietary Fiber 1.8g 7%
Sugars 7.7g
Protein 17.6g 35%
Vitamin A 212mcg 4%
Vitamin B6 0.4mg 17%
Vitamin B12 0.3mcg 4%
Vitamin C 6mg 11%
Vitamin E 1mcg 3%
Calcium 33mg 3%
Iron 2mg 11%

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Tropical Chicken Salad Recipe #373030

A simple, quick recipe for a moist and delicious salad that serves a crowd or is great for lunch with the girls.
by CookingLuv

30 min | 30 min prep

SERVES 12 , 12 cups

  1. Cook pasta, drain and rinse under cold water. Combine mayonnaise with a bit of the reserved juices from both the orange segments and pineapple chunks to thin down to sauce consistency. Place pasta, chicken, orange segments, pineapple chunks and celery in large bowl. Pour sauce, salt, pepper and tarragon over all and gently mix until well combined. Place in refrigerator for at least a couple of hours to blend flavours. Serve cold over a bed of shredded lettuce or in a large serving dish.

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