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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (353g) Recipe makes 4 servings |
||
| Calories 504 | ||
| Calories from Fat 226 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 25.2g | 38% | |
| Saturated Fat 4.8g | 23% | |
| Monounsaturated Fat 6.8g | ||
| Polyunsaturated Fat 11.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 154mg | 51% | |
| Sodium 1595mg | 66% | |
| Potassium 1087mg | 31% | |
| Total Carbohydrate 38.4g | 12% | |
| Dietary Fiber 9.0g | 36% | |
| Sugars 6.6g | ||
| Protein 35.2g | 70% | |
| Vitamin A 2615mcg | 52% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 12.1mcg | 201% | |
| Vitamin C 40mg | 66% | |
| Vitamin E 2mcg | 9% | |
| Calcium 241mg | 24% | |
| Iron 3mg | 21% | |
30 min | 15 min prep
SERVES 4
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