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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (261g) Recipe makes 10 servings |
||
| Calories 433 | ||
| Calories from Fat 218 | (50%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.2g | 37% | |
| Saturated Fat 10.1g | 50% | |
| Monounsaturated Fat 9.6g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 292mg | 97% | |
| Sodium 1141mg | 47% | |
| Potassium 742mg | 21% | |
| Total Carbohydrate 29.3g | 9% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 2.7g | ||
| Protein 25.9g | 51% | |
| Vitamin A 517mcg | 10% | |
| Vitamin B6 0.5mg | 25% | |
| Vitamin B12 1.4mcg | 23% | |
| Vitamin C 16mg | 27% | |
| Vitamin E 1mcg | 3% | |
| Calcium 214mg | 21% | |
| Iron 3mg | 17% | |
½ day | 10 min prep
SERVES 10 -12
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