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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (206g) Recipe makes 4 servings |
||
| Calories 258 | ||
| Calories from Fat 75 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.4g | 12% | |
| Saturated Fat 1.2g | 6% | |
| Monounsaturated Fat 5.2g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 99mg | 33% | |
| Sodium 142mg | 5% | |
| Potassium 494mg | 14% | |
| Total Carbohydrate 2.2g | 0% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 0.7g | ||
| Protein 41.5g | 82% | |
| Vitamin A 194mcg | 3% | |
| Vitamin B6 0.6mg | 29% | |
| Vitamin B12 1.9mcg | 31% | |
| Vitamin C 20mg | 33% | |
| Vitamin E 1mcg | 4% | |
| Calcium 30mg | 3% | |
| Iron 1mg | 6% | |
1¼ hours | 1¼ hours prep
SERVES 4
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