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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (367g) Recipe makes 4 servings |
||
| Calories 561 | ||
| Calories from Fat 172 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.1g | 29% | |
| Saturated Fat 3.4g | 16% | |
| Monounsaturated Fat 11.0g | ||
| Polyunsaturated Fat 3.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 32mg | 10% | |
| Sodium 1066mg | 44% | |
| Potassium 631mg | 18% | |
| Total Carbohydrate 65.1g | 21% | |
| Dietary Fiber 5.6g | 22% | |
| Sugars 2.4g | ||
| Protein 31.6g | 63% | |
| Vitamin A 9011mcg | 180% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 8.0mcg | 133% | |
| Vitamin C 24mg | 41% | |
| Vitamin E 3mcg | 11% | |
| Calcium 145mg | 14% | |
| Iron 5mg | 28% | |
20 min | 20 min prep
SERVES 4 , 4 sandwiches
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