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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (465g) Recipe makes 4 servings |
||
| Calories 519 | ||
| Calories from Fat 255 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.4g | 43% | |
| Saturated Fat 17.8g | 89% | |
| Monounsaturated Fat 6.2g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 259mg | 86% | |
| Sodium 688mg | 28% | |
| Potassium 733mg | 20% | |
| Total Carbohydrate 28.9g | 9% | |
| Dietary Fiber 4.5g | 18% | |
| Sugars 13.4g | ||
| Protein 39.3g | 78% | |
| Vitamin A 618mcg | 12% | |
| Vitamin B6 0.4mg | 21% | |
| Vitamin B12 2.0mcg | 33% | |
| Vitamin C 18mg | 30% | |
| Vitamin E 3mcg | 12% | |
| Calcium 129mg | 12% | |
| Iron 5mg | 30% | |
35 min | 10 min prep
SERVES 4
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