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Nutrition Facts

Serving Size 1 (59g)

Recipe makes 1 servings

Calories 157
Calories from Fat 14 (9%)
Amount Per Serving %DV
Total Fat 1.6g 2%
Saturated Fat 0.6g 3%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 4663mg 194%
Potassium 426mg 12%
Total Carbohydrate 37.5g 12%
Dietary Fiber 6.5g 26%
Sugars 18.8g
Protein 3.7g 7%
Vitamin A 940mcg 18%
Vitamin B6 0.5mg 25%
Vitamin B12 0.0mcg 0%
Vitamin C 15mg 25%
Vitamin E 0mcg 1%
Calcium 173mg 17%
Iron 7mg 41%

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how is this calculated?

Caribbean Jerk Seasoning & Rub Recipe #372841

Great seasoning for carribean/tropical recipe's. Posted for ZWT5 from cooksrecipes.com.
by cookin_nurse

5 min | 5 min prep

SERVES 1 , 1/2 cup

  1. In jar with tight fitting lid, shake together all spices and seasonings. Store tightly covered at room temperature.

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