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Nutrition Facts

Serving Size 1 (412g)

Recipe makes 8 servings

Calories 608
Calories from Fat 317 (52%)
Amount Per Serving %DV
Total Fat 35.3g 54%
Saturated Fat 10.9g 54%
Monounsaturated Fat 16.4g
Polyunsaturated Fat 5.0g
Trans Fat 0.1g
Cholesterol 213mg 71%
Sodium 2355mg 98%
Potassium 578mg 16%
Total Carbohydrate 20.7g 6%
Dietary Fiber 4.5g 18%
Sugars 5.0g
Protein 46.6g 93%
Vitamin A 192mcg 3%
Vitamin B6 0.4mg 18%
Vitamin B12 0.7mcg 11%
Vitamin C 9mg 15%
Vitamin E 0mcg 0%
Calcium 72mg 7%
Iron 6mg 35%

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Confit of Duck Breast and Sausage Cassoulet Recipe #372832

This is a slow cooker recipe. The beans in it can cooked up to 2 days in advance. It may be cooked for 6 1/2 to 7 1/2 hours on low or 5 1/2 to 6 1/2 on high. It takes quite a bit of preparation, so it's served for special occasions. From Sunset magazine, slightly modified. Posted for ZWT 5.
by Mami Janine

5¾ hours | 40 min prep

SERVES 8

  1. Drain cooked beans and pour into an electric slow cooker (4 1/2 qt or larger).
  2. Remove skin from duck breasts. Place breasts on a bowl and add salt and sugar. Let sit 30 minutes, refrigerated. Rinse breasts well under running water and cut meat into 1 in chunks.
  3. In a large skillet, brown bacon until crisp. Discard all but 1 tbs fat from skillet. Add onions and garlic to bacon and stir until onion begins to brown. Add broth and wine, bring to a boil, scraping browned bits from bottom of skillet.
  4. Pour broth mixture into slow cooker with the beans. Add the rest of the ingredients and place duck pieces on top.Cover pot and cook for 5-6 hours.
  5. Uncover and add the sausage slices. Let cook for 10-15 minutes.
  6. Serve hot.

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