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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (239g) Recipe makes 4 servings |
||
| Calories 298 | ||
| Calories from Fat 175 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.5g | 29% | |
| Saturated Fat 5.2g | 26% | |
| Monounsaturated Fat 10.7g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 46mg | 15% | |
| Sodium 356mg | 14% | |
| Potassium 635mg | 18% | |
| Total Carbohydrate 6.2g | 2% | |
| Dietary Fiber 3.2g | 12% | |
| Sugars 1.3g | ||
| Protein 25.2g | 50% | |
| Vitamin A 255mcg | 5% | |
| Vitamin B6 0.8mg | 39% | |
| Vitamin B12 1.3mcg | 22% | |
| Vitamin C 11mg | 18% | |
| Vitamin E 0mcg | 2% | |
| Calcium 43mg | 4% | |
| Iron 2mg | 11% | |
27 min | 15 min prep
SERVES 4
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