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Nutrition Facts

Serving Size 1 (191g)

Recipe makes 10 servings

Calories 264
Calories from Fat 84 (31%)
Amount Per Serving %DV
Total Fat 9.4g 14%
Saturated Fat 5.9g 29%
Monounsaturated Fat 2.4g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 24mg 8%
Sodium 172mg 7%
Potassium 296mg 8%
Total Carbohydrate 42.2g 14%
Dietary Fiber 4.4g 17%
Sugars 26.7g
Protein 1.3g 2%
Vitamin A 7683mcg 153%
Vitamin B6 0.1mg 7%
Vitamin B12 0.0mcg 0%
Vitamin C 8mg 14%
Vitamin E 0mcg 2%
Calcium 32mg 3%
Iron 0mg 3%

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Baked Spiced Sweet Potatoes and Pears (Creole) Recipe #372773

This recipe was found on the internet at gumbopages.com. The original recipe called for peeling the sweet potatoes, but I much prefer them unpeeled.
by Sydney Mike

2 hours | 20 min prep

SERVES 10

  1. Preheat oven to 400 degrees F & butter a 13"x9" glass baking dish.
  2. In a small saucepan over medium-low heat, stir butter, cane syrup, pear nectar, vanilla, Bourbon & OJ until butter melts.
  3. Increase heat & boil until mixture is slightly reduced, about 5 minutes, then remove from heat & whisk in the cinnamon, nutmeg & salt.
  4. Arrange1/3 of the potato slices in the prepared baking dish, then top with half of the pear slices, & then with another 1/3 of the potato slices. Finally, arrange the remaining slices of potato & pear on top & on their edge, alternating potato & pear, & overlapping slightly.
  5. Sprinkle lightly with salt, then pour the cane syrup mixture over everything.
  6. Cover the dish tightly with aluminum foil & bake until sweet potatoes are nearly tender, about 1 hour.
  7. Uncover & bake until completely tender, basting occasionally with the syrup, for about 20-30 minutes longer, checking with a toothpick or knife point to make sure the potatoes are completely tender.
  8. Spoon the syrup over the sweet potatoes & pears one last time & serve hot.

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