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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (289g) Recipe makes 4 servings |
||
| Calories 345 | ||
| Calories from Fat 24 | (7%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.7g | 4% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 0.5g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 155mg | 51% | |
| Sodium 625mg | 26% | |
| Potassium 567mg | 16% | |
| Total Carbohydrate 50.8g | 16% | |
| Dietary Fiber 3.6g | 14% | |
| Sugars 4.4g | ||
| Protein 28.4g | 56% | |
| Vitamin A 523mcg | 10% | |
| Vitamin B6 0.4mg | 20% | |
| Vitamin B12 3.5mcg | 58% | |
| Vitamin C 45mg | 76% | |
| Vitamin E 0mcg | 1% | |
| Calcium 100mg | 10% | |
| Iron 3mg | 21% | |
50 min | 30 min prep
SERVES 4
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