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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (351g) Recipe makes 8 servings |
||
| Calories 349 | ||
| Calories from Fat 66 | (19%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.4g | 11% | |
| Saturated Fat 3.4g | 17% | |
| Monounsaturated Fat 2.2g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 214mg | 8% | |
| Potassium 630mg | 18% | |
| Total Carbohydrate 51.7g | 17% | |
| Dietary Fiber 8.4g | 33% | |
| Sugars 4.5g | ||
| Protein 21.5g | 42% | |
| Vitamin A 858mcg | 17% | |
| Vitamin B6 0.4mg | 20% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 16mg | 27% | |
| Vitamin E 0mcg | 0% | |
| Calcium 52mg | 5% | |
| Iron 6mg | 35% | |
45 min | 15 min prep
SERVES 8
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