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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (299g) Recipe makes 4 servings |
||
| Calories 652 | ||
| Calories from Fat 246 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 27.4g | 42% | |
| Saturated Fat 15.3g | 76% | |
| Monounsaturated Fat 7.9g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.1g | ||
| Cholesterol 149mg | 49% | |
| Sodium 781mg | 32% | |
| Potassium 519mg | 14% | |
| Total Carbohydrate 75.3g | 25% | |
| Dietary Fiber 5.9g | 23% | |
| Sugars 5.6g | ||
| Protein 26.7g | 53% | |
| Vitamin A 2384mcg | 47% | |
| Vitamin B6 0.4mg | 19% | |
| Vitamin B12 1.5mcg | 24% | |
| Vitamin C 13mg | 22% | |
| Vitamin E 1mcg | 3% | |
| Calcium 181mg | 18% | |
| Iron 5mg | 30% | |
25 min | 5 min prep
SERVES 4 -6
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