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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (323g) Recipe makes 6 servings |
||
| Calories 316 | ||
| Calories from Fat 70 | (22%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.9g | 12% | |
| Saturated Fat 2.3g | 11% | |
| Monounsaturated Fat 2.7g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.2g | ||
| Cholesterol 61mg | 20% | |
| Sodium 800mg | 33% | |
| Potassium 656mg | 18% | |
| Total Carbohydrate 39.7g | 13% | |
| Dietary Fiber 3.6g | 14% | |
| Sugars 4.7g | ||
| Protein 22.6g | 45% | |
| Vitamin A 386mcg | 7% | |
| Vitamin B6 0.5mg | 27% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 6mg | 10% | |
| Vitamin E 1mcg | 4% | |
| Calcium 83mg | 8% | |
| Iron 3mg | 17% | |
30 min | 5 min prep
SERVES 6
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