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Nutrition Facts
Serving Size 1 (206g) Recipe makes 4 servings
Calories 249
Calories from Fat 124		(50%)
Amount Per Serving		%DV
	Total Fat 13.9g	21%
	Saturated Fat 12.0g	59%
	Monounsaturated Fat 0.7g
	Polyunsaturated Fat 0.2g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 157mg		6%
Potassium 407mg		11%
Total Carbohydrate 34.2g		11%
	Dietary Fiber 6.6g	26%
	Sugars 26.9g
Protein 2.2g		4%
Vitamin A 1376mcg		27%
Vitamin B6 0.3mg		12%
Vitamin B12 0.0mcg		0%
Vitamin C 47mg		78%
Vitamin E 2mcg		7%
Calcium 23mg		2%
Iron 1mg		6%
detailed view... how is this calculated?

Mango Wrappers (Raw) Recipe #372551

For those who don't want to eat tortillas and want something other than a lettuce wrap. From rawfoodrightnow.blogspot.com

by ThatSouthernBelle

4 hours |

SERVES 4

4 cups fresh mango, chopped
2 cups fresh young coconut meat
1 pinch cayenne
1 pinch sea salt
1/4 cup cilantro, roughly chopped

Place all ingredients except cilantro in large container.
Blend well until smooth.
Spread mixture thinly on Teflex sheets and sprinkle with cilantro. Dehydrate 4 hours, until dry but still very pliable.
Cut each sheet into 4 squares.

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Mango Wrappers (Raw) Recipe #372551

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star