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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (372g) Recipe makes 4 servings |
||
| Calories 620 | ||
| Calories from Fat 158 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.6g | 27% | |
| Saturated Fat 5.5g | 27% | |
| Monounsaturated Fat 6.1g | ||
| Polyunsaturated Fat 3.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 154mg | 51% | |
| Sodium 1236mg | 51% | |
| Potassium 973mg | 27% | |
| Total Carbohydrate 63.8g | 21% | |
| Dietary Fiber 6.4g | 25% | |
| Sugars 5.5g | ||
| Protein 50.3g | 100% | |
| Vitamin A 8695mcg | 173% | |
| Vitamin B6 0.5mg | 26% | |
| Vitamin B12 5.4mcg | 90% | |
| Vitamin C 17mg | 28% | |
| Vitamin E 3mcg | 10% | |
| Calcium 305mg | 30% | |
| Iron 6mg | 37% | |
35 min | 10 min prep
SERVES 4
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