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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (683g) Recipe makes 4 servings The following items or measurements red bird's eye chilies green bird's eye chilies |
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| Calories 1158 | ||
| Calories from Fat 443 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 49.2g | 75% | |
| Saturated Fat 23.3g | 116% | |
| Monounsaturated Fat 16.5g | ||
| Polyunsaturated Fat 4.4g | ||
| Trans Fat 0.1g | ||
| Cholesterol 256mg | 85% | |
| Sodium 2163mg | 90% | |
| Potassium 1599mg | 45% | |
| Total Carbohydrate 136.1g | 45% | |
| Dietary Fiber 15.0g | 60% | |
| Sugars 24.0g | ||
| Protein 53.2g | 106% | |
| Vitamin A 1367mcg | 27% | |
| Vitamin B6 1.2mg | 58% | |
| Vitamin B12 3.7mcg | 61% | |
| Vitamin C 228mg | 381% | |
| Vitamin E 1mcg | 5% | |
| Calcium 246mg | 24% | |
| Iron 11mg | 63% | |
2½ hours | 1 hour prep
SERVES 4
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