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Nutrition Facts

Serving Size 1 (160g)

Recipe makes 6 servings

Calories 248
Calories from Fat 86 (34%)
Amount Per Serving %DV
Total Fat 9.7g 14%
Saturated Fat 1.9g 9%
Monounsaturated Fat 4.0g
Polyunsaturated Fat 2.7g
Trans Fat 0.0g
Cholesterol 68mg 22%
Sodium 364mg 15%
Potassium 386mg 11%
Total Carbohydrate 5.9g 1%
Dietary Fiber 3.1g 12%
Sugars 0.3g
Protein 28.1g 56%
Vitamin A 679mcg 13%
Vitamin B6 0.7mg 35%
Vitamin B12 0.5mcg 7%
Vitamin C 5mg 9%
Vitamin E 1mcg 5%
Calcium 175mg 17%
Iron 11mg 62%

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how is this calculated?

Swedish Chicken Breasts Recipe #372347

This recipe comes from the 1973 cookbook, Scandinavian Cooking.
by Sydney Mike

35 min | 5 min prep

SERVES 6

  1. In a large skillet, melt margarine over medium heat, then add chicken & brown the breasts, cooking for about 10 minutes.
  2. Add the rest of the ingredients, then cover & simmer about 20 minutes or until chicken is tender.

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