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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (160g) Recipe makes 6 servings |
||
| Calories 248 | ||
| Calories from Fat 86 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.7g | 14% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 4.0g | ||
| Polyunsaturated Fat 2.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 68mg | 22% | |
| Sodium 364mg | 15% | |
| Potassium 386mg | 11% | |
| Total Carbohydrate 5.9g | 1% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 0.3g | ||
| Protein 28.1g | 56% | |
| Vitamin A 679mcg | 13% | |
| Vitamin B6 0.7mg | 35% | |
| Vitamin B12 0.5mcg | 7% | |
| Vitamin C 5mg | 9% | |
| Vitamin E 1mcg | 5% | |
| Calcium 175mg | 17% | |
| Iron 11mg | 62% | |
35 min | 5 min prep
SERVES 6
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