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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (215g) Recipe makes 4 servings |
||
| Calories 277 | ||
| Calories from Fat 124 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.8g | 21% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 9.9g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 444mg | 18% | |
| Potassium 703mg | 20% | |
| Total Carbohydrate 38.2g | 12% | |
| Dietary Fiber 4.7g | 18% | |
| Sugars 1.5g | ||
| Protein 3.7g | 7% | |
| Vitamin A 99mcg | 1% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 46mg | 77% | |
| Vitamin E 1mcg | 5% | |
| Calcium 35mg | 3% | |
| Iron 1mg | 6% | |
45 min | 15 min prep
SERVES 4
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