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Nutrition Facts

Serving Size 1 (88g)

Recipe makes 8 servings

The following items or measurements
are not included below:

8 pieces chicken

Calories 180
Calories from Fat 35 (19%)
Amount Per Serving %DV
Total Fat 4.0g 6%
Saturated Fat 2.3g 11%
Monounsaturated Fat 1.2g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 14mg 4%
Sodium 52mg 2%
Potassium 186mg 5%
Total Carbohydrate 28.8g 9%
Dietary Fiber 0.8g 3%
Sugars 0.1g
Protein 6.5g 13%
Vitamin A 192mcg 3%
Vitamin B6 0.0mg 2%
Vitamin B12 0.1mcg 1%
Vitamin C 0mg 1%
Vitamin E 0mcg 0%
Calcium 131mg 13%
Iron 0mg 2%

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how is this calculated?

Buttermilk Baked Chicken Recipe #372290

This Chicken is delicious hot or cold. Great to make ahead and take to the cottage or on a picnic. Make the basic recipe or try some of the variations or just add your own favorite seasonings. You will not believe how moist your chicken will be!
by Chef mariajane

50 min |

SERVES 8

  1. Combine Carnation milk and vinegar in a large bowl. It will thicken. Add chicken pieces and make sure the pieces are covered in the milk mixture. Cover and marinate in the refrigerator overnight.
  2. Preheat oven to 400°F Line a baking sheet with parchment paper.
  3. Place flour in a shallow dish. Remove chicken from milk. Dip chicken pieces in flour, shaking off any excess. Place on prepared baking sheet. Season with salt and pepper.
  4. Bake in preheated oven 50 minutes or until chicken is cooked through. Turn chicken over after 30 minutes and continue baking.
  5. VARIATIONS:
  6. Add 1 tablespoons smoked paprika and 1/4 teaspoons cayenne pepper to Carnation milk mixture.
  7. Add 2 tsp.curry powder to Carnation Milk mixture.
  8. Add 2 teaspoons dried oregano and 1 clove garlic minced to Carnation Milk mixture.

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