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Nutrition Facts

Serving Size 1 (426g)

Recipe makes 4 servings

The following items or measurements
are not included below:

vegetable stock

Calories 351
Calories from Fat 48 (13%)
Amount Per Serving %DV
Total Fat 5.3g 8%
Saturated Fat 0.9g 4%
Monounsaturated Fat 2.9g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 7mg 2%
Sodium 241mg 10%
Potassium 1039mg 29%
Total Carbohydrate 64.4g 21%
Dietary Fiber 12.2g 48%
Sugars 4.5g
Protein 13.8g 27%
Vitamin A 452mcg 9%
Vitamin B6 0.4mg 22%
Vitamin B12 0.0mcg 0%
Vitamin C 29mg 49%
Vitamin E 0mcg 3%
Calcium 141mg 14%
Iron 5mg 30%

detailed view...

how is this calculated?

Green Italian Minestrone Recipe #372183

From Rachel Rae, adapted slightly because the husband hates chick peas.
by Randi0721

30 min | 15 min prep

SERVES 4

  1. Cut potato & zucchini into small pieces, and chop onion.
  2. Preheat olive oil in pan over medium high heat, and saute with salt and pepper (to taste) for 5-6 minutes.
  3. Add hominy, cannelini, and stock and bring to a boil.
  4. Stir in noodles and frozen green beans and bring to a simmer.
  5. Cook 5 minutes longer, or until noodles are cooked.

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