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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (292g) Recipe makes 8 servings The following items or measurements crab boil |
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| Calories 107 | ||
| Calories from Fat 38 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.3g | 6% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 1.1g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 68mg | 22% | |
| Sodium 439mg | 18% | |
| Potassium 402mg | 11% | |
| Total Carbohydrate 5.6g | 1% | |
| Dietary Fiber 2.0g | 7% | |
| Sugars 2.6g | ||
| Protein 11.9g | 23% | |
| Vitamin A 241mcg | 4% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 1.3mcg | 22% | |
| Vitamin C 9mg | 15% | |
| Vitamin E 0mcg | 0% | |
| Calcium 43mg | 4% | |
| Iron 1mg | 6% | |
1¼ hours | 15 min prep
SERVES 8
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