(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (362g) Recipe makes 4 servings |
||
| Calories 368 | ||
| Calories from Fat 193 | (52%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.5g | 33% | |
| Saturated Fat 6.6g | 32% | |
| Monounsaturated Fat 11.6g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 93mg | 31% | |
| Sodium 613mg | 25% | |
| Potassium 687mg | 19% | |
| Total Carbohydrate 10.1g | 3% | |
| Dietary Fiber 2.7g | 10% | |
| Sugars 4.0g | ||
| Protein 34.0g | 68% | |
| Vitamin A 10923mcg | 218% | |
| Vitamin B6 1.0mg | 48% | |
| Vitamin B12 0.9mcg | 15% | |
| Vitamin C 35mg | 58% | |
| Vitamin E 2mcg | 8% | |
| Calcium 222mg | 22% | |
| Iron 2mg | 15% | |
40 min | 20 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 37195 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|