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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (505g) Recipe makes 2 servings |
||
| Calories 686 | ||
| Calories from Fat 193 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.5g | 33% | |
| Saturated Fat 7.9g | 39% | |
| Monounsaturated Fat 10.6g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 161mg | 53% | |
| Sodium 1319mg | 54% | |
| Potassium 1877mg | 53% | |
| Total Carbohydrate 56.5g | 18% | |
| Dietary Fiber 6.2g | 24% | |
| Sugars 3.0g | ||
| Protein 68.0g | 136% | |
| Vitamin A 4634mcg | 92% | |
| Vitamin B6 2.0mg | 101% | |
| Vitamin B12 3.6mcg | 60% | |
| Vitamin C 46mg | 77% | |
| Vitamin E 0mcg | 2% | |
| Calcium 106mg | 10% | |
| Iron 6mg | 33% | |
20 min | 5 min prep
SERVES 2 -4
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