(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (299g) Recipe makes 10 servings |
||
| Calories 352 | ||
| Calories from Fat 93 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.4g | 15% | |
| Saturated Fat 3.4g | 17% | |
| Monounsaturated Fat 4.2g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 166mg | 55% | |
| Sodium 1362mg | 56% | |
| Potassium 703mg | 20% | |
| Total Carbohydrate 54.3g | 18% | |
| Dietary Fiber 10.8g | 43% | |
| Sugars 8.6g | ||
| Protein 15.7g | 31% | |
| Vitamin A 766mcg | 15% | |
| Vitamin B6 0.2mg | 9% | |
| Vitamin B12 0.6mcg | 9% | |
| Vitamin C 5mg | 8% | |
| Vitamin E 0mcg | 2% | |
| Calcium 157mg | 15% | |
| Iron 4mg | 23% | |
30 min | 20 min prep
SERVES 10
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 371908 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|