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Nutrition Facts
Serving Size 1 (181g) Recipe makes 2 servings The following items or measurements are not included below: juice fruit
Calories 68
Calories from Fat 1		(2%)
Amount Per Serving		%DV
	Total Fat 0.2g	0%
	Saturated Fat 0.1g	0%
	Monounsaturated Fat 0.1g
	Polyunsaturated Fat 0.0g
	Trans Fat 0.0g
Cholesterol 2mg		0%
Sodium 95mg		3%
Potassium 312mg		8%
Total Carbohydrate 9.4g		3%
	Dietary Fiber 0.0g	0%
	Sugars 9.4g
Protein 7.0g		14%
Vitamin A 8mcg		0%
Vitamin B6 0.1mg		3%
Vitamin B12 0.8mcg		12%
Vitamin C 1mg		1%
Vitamin E 0mcg		0%
Calcium 244mg		24%
Iron 0mg		0%
detailed view... how is this calculated?

Quick & Easy Fruit Smoothie Recipe #371816

This is a great tasting smoothie to have on the way to work only takes about 5 min!! Try substituting any fruit or juice combination for your own taste buds!!

by DH_Realtor

5 min | 5 min prep

SERVES 2 , 6 oz

1 cup plain fat-free yogurt
1/2 cup juice
1/2 cup fruit, chopped
1/2 cup ice

Blend all ingredients until your desired texture is reached.

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Quick & Easy Fruit Smoothie Recipe #371816

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star