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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (248g) Recipe makes 8 servings |
||
| Calories 431 | ||
| Calories from Fat 262 | (60%) | |
| Amount Per Serving | %DV | |
| Total Fat 29.1g | 44% | |
| Saturated Fat 12.7g | 63% | |
| Monounsaturated Fat 11.2g | ||
| Polyunsaturated Fat 3.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 168mg | 56% | |
| Sodium 517mg | 21% | |
| Potassium 354mg | 10% | |
| Total Carbohydrate 14.5g | 4% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 0.5g | ||
| Protein 26.8g | 53% | |
| Vitamin A 652mcg | 13% | |
| Vitamin B6 0.3mg | 16% | |
| Vitamin B12 1.0mcg | 15% | |
| Vitamin C 2mg | 3% | |
| Vitamin E 1mcg | 4% | |
| Calcium 285mg | 28% | |
| Iron 1mg | 10% | |
1½ hours | 20 min prep
SERVES 8 -10
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