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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (262g) Recipe makes 5 servings |
||
| Calories 317 | ||
| Calories from Fat 99 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.1g | 17% | |
| Saturated Fat 3.3g | 16% | |
| Monounsaturated Fat 3.5g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 103mg | 34% | |
| Sodium 1176mg | 49% | |
| Potassium 794mg | 22% | |
| Total Carbohydrate 9.3g | 3% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 2.6g | ||
| Protein 43.0g | 85% | |
| Vitamin A 18mcg | 0% | |
| Vitamin B6 1.0mg | 49% | |
| Vitamin B12 5.2mcg | 85% | |
| Vitamin C 1mg | 3% | |
| Vitamin E 0mcg | 3% | |
| Calcium 25mg | 2% | |
| Iron 4mg | 26% | |
3½ days | 10 min prep
SERVES 5 , 5 steaks
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