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Nutrition Facts

Serving Size 1 (61g)

Recipe makes 12 servings

The following items or measurements
are not included below:

almond flour

Calories 76
Calories from Fat 11 (15%)
Amount Per Serving %DV
Total Fat 1.3g 2%
Saturated Fat 0.4g 2%
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 52mg 17%
Sodium 119mg 4%
Potassium 43mg 1%
Total Carbohydrate 15.4g 5%
Dietary Fiber 0.7g 2%
Sugars 14.1g
Protein 1.8g 3%
Vitamin A 74mcg 1%
Vitamin B6 0.0mg 1%
Vitamin B12 0.2mcg 2%
Vitamin C 2mg 4%
Vitamin E 0mcg 1%
Calcium 11mg 1%
Iron 0mg 2%

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how is this calculated?

Gluten Free Blueberry Muffins Recipe #371451

There are tasty little treats, good for breakfast or a snack. Beware though, they don't look like your average blueberry muffin....they are fully blue :) From Grain-Free Gourmet cookbook by Jodi Bager and Jenny Lass. Suitable for the Specific Carbohydrate Diet. www.grainfreegourmet.com For a good source of super fine almond flour, check out www.buyalmondflour.com
by Az G

45 min | 20 min prep

SERVES 12 , 12 muffins

  1. Preheat oven to 325°F Line muffin tin with paper liners.
  2. In a small saucepan, simmer the blueberries with the water until they release their juices and the mixture tickens slightly. Let cool.
  3. Combine almond flour, baking soda, salt, and cinnamon in a bowl.
  4. In another bowl combine the blueberries, vanilla, honey, and eggs.
  5. Add dry ingredients to wet ingredients and mix well.
  6. Evenly divide the batter among 12 muffin cups.
  7. Bake 25-30 minutes.
  8. VARIATION - MIDNIGHT ROSE MUFFINS:.
  9. Replace 1 cup of blueberries with cranberries. The dough turns blue but the cranberries provide a burst of red.

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