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Nutrition Facts

Serving Size 1 (31g)

Recipe makes 30 servings

The following items or measurements
are not included below:

1 1/2 tablespoons italian seasoning

Calories 45
Calories from Fat 26 (57%)
Amount Per Serving %DV
Total Fat 2.9g 4%
Saturated Fat 1.2g 5%
Monounsaturated Fat 1.2g
Polyunsaturated Fat 0.1g
Trans Fat 0.1g
Cholesterol 25mg 8%
Sodium 84mg 3%
Potassium 101mg 2%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0.3g 1%
Sugars 0.3g
Protein 4.0g 8%
Vitamin A 1131mcg 22%
Vitamin B6 0.1mg 4%
Vitamin B12 0.4mcg 6%
Vitamin C 2mg 4%
Vitamin E 0mcg 0%
Calcium 30mg 3%
Iron 0mg 3%

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how is this calculated?

Mom's Spinach Meatballs Recipe #371423

The exact amount this makes is up to you; you should get around 30 meatballs. You could use the meatballs in a sub sandwich or pasta with your favorite sauce. Kids will love these and still eat their spinach! From 'My Muffin Thursdays' food blog.
by Ashbow

45 min | 30 min prep

SERVES 30 , 30 meatballs

  1. In a food processor, combine spinach, parmesan, mushrooms, garlic, Worcestershire sauce, Italian seasoning, pepper, and salt. Process till well combined.
  2. Add eggs one at a time and process till well combined. Transfer to a large bowl. Combine with beef (I find this works best with one's hands). Mix well.
  3. Shape into 1 1/2" balls.
  4. Place meatballs on a baking sheet lined with foil and/or sprayed with cooking spray. Bake at 400 degrees about 15 minutes, or till meat is no longer pink.

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