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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (247g) Recipe makes 4 servings |
||
| Calories 272 | ||
| Calories from Fat 88 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.8g | 15% | |
| Saturated Fat 1.5g | 7% | |
| Monounsaturated Fat 5.4g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 259mg | 86% | |
| Sodium 837mg | 34% | |
| Potassium 378mg | 10% | |
| Total Carbohydrate 4.2g | 1% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 0.6g | ||
| Protein 35.0g | 69% | |
| Vitamin A 657mcg | 13% | |
| Vitamin B6 0.2mg | 11% | |
| Vitamin B12 2.0mcg | 33% | |
| Vitamin C 10mg | 17% | |
| Vitamin E 2mcg | 7% | |
| Calcium 100mg | 10% | |
| Iron 4mg | 25% | |
16 min | 10 min prep
SERVES 4 -6
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