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Nutrition Facts

Serving Size 1 cup 224g

Recipe makes 1 cup)

Calories 351
Calories from Fat 189 (53%)
Amount Per Serving %DV
Total Fat 21.1g 32%
Saturated Fat 10.5g 52%
Monounsaturated Fat 5.9g
Polyunsaturated Fat 2.9g
Trans Fat 0.0g
Cholesterol 131mg 43%
Sodium 213mg 8%
Potassium 622mg 17%
Total Carbohydrate 1.8g 0%
Dietary Fiber 0.0g 0%
Sugars 0.1g
Protein 37.1g 74%
Vitamin A 746mcg 14%
Vitamin B6 0.4mg 18%
Vitamin B12 5.3mcg 89%
Vitamin C 0mg 0%
Vitamin E 2mcg 7%
Calcium 73mg 7%
Iron 1mg 9%

how is this calculated?

Salmon Spread Recipe #371348

One day we were shopping at Costco in Albuquerque, New Mexico, and a sample lady gave us a sample of salmon spread on a cracker. It was absolutely DELICIOUS! The next day we returned and purchased the Bear & Wolf brand of Wild Alaskan Pink Salmon, which is the brand you should use if you can get it. You can even get it through their website. The next day the sample woman was not there, so we had to come up with the recipe by trial and error. I guess you could actually use any brand. If you have any questions e-mail me: AlanLeonetti@q.com
by Alan Leonetti

2 min | 2 min prep

1 cup

  1. Mix all 3 ingredients together thoroughly and serve on your favorite crackers.

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